Talking to Helen is like having a conversation with a friend; she puts you at ease instantly and is very relatable being a parent herself. I have been really impressed with her breadth of knowledge which she skillfully dips into to handle the variety of phases of anxiety I have faced.
She is well connected to other healthcare professionals should you need her help with onward referrals and works flexibly with a variety of times to suit.
Helen has helped me accept and digest birth trauma, miscarriage, conception planning and more, with helpful and practical nuggets of advice. I truly feel Helen is on my side as we work towards a birth plan with my second child!
I approached Helen as I needed help with feelings of anxiety I was having, she is very patient, non judgemental and made me not only feel at ease but like she really understood! She has helped me massively and I would not hesitate to recommend her
We have thoroughly enjoyed the sessions and now have a completely different approach to the preparation for birth. So much of what you have has been invaluable and we are really grateful.
Helen was fantastic at explaining Hypnobirthing and helping me apply to the birth I wanted. She taught me breathing techniques that enabled me to only have gas and air throughout my labour and she also gave me the confidence to explore effective positions for labour. I was sceptical at how useful hypnobirthing would be but Helen put me at ease throughout and I would highly recommend her to anyone that is pregnant.
With Helen's help I have learnt to be able to stay calm. I didn't think this would be possible for me!