We have thoroughly enjoyed the sessions and now have a completely different approach to the preparation for birth. So much of what you have has been invaluable and we are really grateful.
Helen was fantastic at explaining Hypnobirthing and helping me apply to the birth I wanted. She taught me breathing techniques that enabled me to only have gas and air throughout my labour and she also gave me the confidence to explore effective positions for labour. I was sceptical at how useful hypnobirthing would be but Helen put me at ease throughout and I would highly recommend her to anyone that is pregnant.
With Helen's help I have learnt to be able to stay calm. I didn't think this would be possible for me!